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UNJURY Blog

  • Become a Protein Expert by Using the UNJURY PDCAAS Calculator

  • 3 Surprising Ways UNJURY Fuels Your Day!

    UNJURY® Protein tastes so good, sometimes you might forget just how good it is for you.

    Here are 3 surprising ways UNJURY fuels your day!

    1. Provides lasting energy
    2. Supports your immune system
    3. Boosts your metabolism
    1. Optimal Source of Energy:
      • Each serving of UNJURY Protein delivers 21 grams of high quality whey protein isolate.

        Whey protein is a natural source of energy that is shown to keep you fuller for longer. When your hunger is stable, you won't feel the "crash" that often leaves you feeling lethargic and unproductive.

        Including UNJURY in your morning routine is a natural and easy way to maintain your energy level throughout the day.

    2. Immune System Support:
      • Protein is made up of amino acids.

        Your body cannot make all amino acids and needs to get some from food or supplements.

        The protein in UNJURY has ALL of the amino acids your body needs to stay healthy and active.

    3. Enhanced Metabolism:
      • Whey protein aids in weight loss in the following ways:
        • Naturally increasing satiety (feeling of fullness), so that you eat less throughout the day.
        • Enhancing your metabolism by promoting an ideal body composition.
          • Muscle mass is more metabolically active than fat mass, therefore when you increase your muscle mass, you burn more calories throughout the day, even when your body is at rest.
          • Whey protein has been shown to be effective in preserving lean muscle mass.
          • Whey protein aids in building muscle when combined with resistance training and stretching.
      • Incorporating UNJURY as part of a healthy diet helps you reach (and maintain) a healthy weight.

  • UNJURY Chocolate PB2 Shake

    Recipe Makes: 1 Serving

    Ingredients: (128 calories from protein, 61% of calories from protein)

    • 1 Packet or Scoop UNJURY Classic or Chocolate Splendor
    • 1 Cup Skim Milk
    • 1 Tablespoon Bell Plantation PB2 Powder
    • 1/2 Cup Ice

    Directions:

    • Mix all ingredients into a blender and blend for about 5-10 seconds, or until all of the ice is crushed and all the ingredients are combined.
    • Pour into glass and drink!

    Variations:

    • For a stronger peanut butter taste, add a second tablespoon of PB2.
    • For a stronger chocolate taste, add 2 tablespoons of sugar-free chocolate pudding mix (powder).
    • For lower calories, you can substitute a lower calorie milk alternative like a 50-calorie almond milk.

    Nutritional Values per serving: Calories: 210, Total Fat: 1 gram, Carbohydrates: 18 grams, Sugars: 15 grams, Protein: 32 grams.

  • UNJURY Pancakes

    Portion Size: 1 pancake
    Recipe Makes: 3 Servings

    Ingredients: (44 calories from protein, 49% of calories from protein)

    • 1 Scoop UNJURY Vanilla
    • 1 Small Banana
    • 1 Large Egg
    • 1 Large Egg White

    Directions:

    • In a medium size bowl, whisk all ingredients together until well-balanced and no clumps are visible.
    • Spray a skillet or griddle top with cooking spray and put on medium heat. Pour 1/3 (about 1/3 cup) of the batter onto the skillet or griddle top and allow the batter to cook until edges are golden brown. Flip the pancake and allow that side to cook until evenly golden brown on whole pancake. Repeat with the other 2/3 of the mixture until you have 3 pancakes.

    Nutritional Values per Pancake: Calories: 90, Total Fat: 1.5 grams, Carbohydrates: 9 grams, Sugars: 5 grams, Protein: 11 grams.

    *You may use other flavors of UNJURY as well in place of the Vanilla UNJURY. Chocolate Splendor, Chocolate Classic, Strawberry Sorbet, and Unflavored are all good options.

    **You can also add other ingredients to the pancakes such as berries, nuts, or chocolate chips, but be aware that will change the nutritional values.

  • 5 Reasons Whey Protein Isolate is Better Than Concentrate

    5 Reasons Whey Protein Isolate is Better Than Whey Protein Concentrate

    You want the highest quality protein to help reach your health goals. You try to compare Nutrition Fact Labels, but sometimes they are confusing and ingredients look similar. Have you wondered what the difference is between whey protein isolate (WPI) and whey protein concentrate (WPC)?

    • MORE Protein: whey protein isolate must contain at least 90% protein
      (Whey protein concentrate can have 25-80% protein-the rest is lactose and minerals)
    • LESS Lactose: whey protein isolate has a negligible amount of lactose
      (Whey protein concentrate can have up to 55% lactose)
    • LESS Fat: whey protein isolate has less than 1% fat
      (Whey protein concentrate has 1-7% fat)
    • Best Texture: whey protein isolate has a smooth texture
      (Whey protein concentrate can be chalky or gritty. It also may feel like it coats your mouth)
    • Clean Taste: whey protein isolate has a clean taste and does not leave an aftertaste.
      (Whey protein concentrate can leave an aftertaste)

    UNJURY® Whey Protein Isolate is the most filtered and purest protein available.

    Each serving has 21 grams of protein, 0 grams of fat and a negligible amount of lactose per serving.

    UNJURY® has all of the essential amino acids (including Leucine) needed to help maintain lean muscle and aid in weight loss.

    Click here for a chart comparing whey protein isolate and whey protein concentrate.

  • Four Reasons UNJURY® is the Most Recommended Protein

    There are at least 4 reasons why UNJURY® is the Most Recommended ProteinTM:

    1. UNJURY® Protein is the Best Tasting protein supplement available.

    We consistently get rave reviews from both patients and professionals!
    If your doctor's office, or hospital, runs a support group and would like to do a Comparative Tasting with UNJURY and another brand, just let us know. We will send supplies for a tasting of UNJURY.

    2. UNJURY has earned a high level of Trust over the years, from both the medical community and the patient community.
    UNJURY® is given to patients in some of the most respected, top-rated hospitals in America.

    3. UNJURY has truly friendly customer service. Our 100% Satisfaction Guarantee is simple:
    "Yes You Can Return It"

    4. When you call UNJURY and OPURITY, you get trustworthy nutrition information -- most likely from a Registered Dietitian. Free. We want you to be healthy and successful. Talking with a Registered Dietitian can help.
    Taste
    Trust
    Friendly Customer Service
    Registered Dietitians
    ... all reasons that make UNJURY® Protein The Most Recommended ProteinTM

    Thank You All for helping make UNJURY the most recommended!

  • Don't Make This Summer Mistake

    Many of us take a break at some point during the summer. Is there anyone who DOESN’T need a break?

    We feel like slacking a little bit on things. However, if we begin to slack on protein, two things can happen:

    • The weight starts coming back
    • We lose the momentum; the mental habit. And it can be hard get back on track.

    So how can we relax AND stay on track? It’s easy.

    • First, if you go on vacation, take your UNJURY with you... or have us ship some to your destination.
    • Bring along some UNJURY Recipes and take the extra 5 minutes to make a protein recipe you really enjoy.
    • Remember that UNJURY single serve packets are perfect for on-the-go.

    Make a satisfying smoothie using UNJURY! Here are some ideas:

    Banana and Peanut Butter with UNJURY Chocolate Classic or Splendor in Milk
    Vanilla UNJURY with Fresh Fruit use your favorite berries or peaches
    Strawberry Sorbet with Bananas or more Strawberries
    Get creative with Unflavored UNJURY! Visit our website for recipe ideas. See link below.
    To view ALL of our delicious recipes, visit: http://www.unjury.com/blog/recipes/

    Enjoy your summer AND take good care of your health.

  • My doctor's office cannot believe...

    "My doctor's office cannot believe that I don't take extra iron, extra vitamin d, or extra vitamin b12. My labs have been spot-on perfect for the last 4 years since I've been taking your chewable vitamins (Opurity® Optimized Bypass and Sleeve Multi.).
    I don't know what I would do without them!"


    Opurity® Vitamins: Two Superior Options for Bariatric Patients

    Product

    Opurity® Bypass & Sleeve Optimized Multivitamin*

    Opurity® Complete Capsules For Gastric Sleeve, Gastric Bypass and Gastric Band

    Vitamin Type

    Chewable

    Capsule

    Servings Per Day

    1

    4
    (taken @ once or separated)

    Cost Per Bottle

    39.95
    (3 month supply)

    39.95
    (3 month supply)

    Cost Per Day

    $0.44

    $0.44

    More Information

    Click Here to View Supplement Facts Label

    Click Here to View Supplement Facts Label

    A small price to pay for QUALITY you can TRUST!


    Opurity® Bypass & Sleeve Optimized Multivitamin Chewables and Opurity® Complete Capsules For Gastric Sleeve, Gastric Bypass and Gastric Band patients were both specifically designed by medical nutrition experts to be optimal for weight loss surgery patients.

    OPURITY® is designed for superior Safety and Purity.

    With OPURITY® your satisfaction is 100% guaranteed!

    Please visit www.opurity.com to learn more!

    *Due to the high occurrence of Vitamin B12 deficiency after weight loss surgery, we do recommend additional Vitamin B12 supplementation for all patients. Please click here to learn more about Opurity® Vitamin B12 plus Folic Acid (sublingual).

  • 4 Healthy Holiday Tips for the 4th!

    With Fourth of July just around the corner, don't let 4th of July BBQs and gatherings knock you off track. Remember these 4 healthy holiday tips, to have fun and continue feeling great!

    Tip #1: Don't Let Yourself Get Hungry

    When you are hungry (when any of us is hungry), it's hard to make good choices. We see something that looks good, or smells good, and so we:

    • Eat whatever it is.
    • Eat too much of it because it takes time for any food to satisfy our hunger.

    Protein works better at curbing hunger than any other source of nutrition. The Whey Protein Isolate we use at UNJURY® is particularly good at stopping hunger with a minimal calorie intake.

    Tip #2: Have Unjury ® Before You Go!

    If you are going to a celebration and there is going to be food, enjoy whatever is being served. But have some UNJURY® before you go, and you won't want to have as much.

    Tip #3: Always Have Protein For Breakfast

    Eating protein in the morning will help curb any cravings before lunch.

    Tip #4: No Need to Take A Protein "Holiday"

    Have a great holiday with our great, high-protein Holiday recipes.

    Visit: http://www.unjury.com/blog/recipes/ to view our delicious recipes!

    Bonus Tip! Crowd Out Less Healthy Snacks

    Use UNJURY® to crowd out less healthy(low protein, high carb or high fat) snacks. Have some UNJURY when you start to feel ANY hunger, and you'll have a craving-free great holiday.

    Now, you can be in control during any holiday! Happy 4th of July to you and yours!

  • B-12 Deficiency: Are you at Risk?

    After weight loss surgery your risk of Vitamin B-12 deficiency increases. A deficiency in Vitamin B12 can be permanently damaging.

    The good news is it’s easy to prevent! The ABC’s of Vitamin B12 can help you understand why there is a risk and how to prevent deficiency.

    A is for Absorption. After having gastric bypass or sleeve surgery, ABSORPTION of Vitamin B12 decreases greatly.

    Changes made to the stomach, during surgery, result in less stomach acid, and less Intrinsic Factor, both of which are essential for Vitamin B12 to be absorbed. This means you will absorb less of the B12 in your foods.

    B is for Best. The BEST form of B12 is methylcobalamin, which is the form your body uses. OPURITY Vitamin B-12 Plus Folic Acid uses methylcobalamin which is ready for your body to use, as it is.

    Many other brands use a cheaper kind of B-12 called cyanocobalamin (which has to be converted)

    C is for Common. A very COMMON vitamin deficiency after gastric bypass or sleeve surgery is Vitamin B12 deficiency. Care must be taken to not become deficient, even years out from surgery.

    D is for Deficiency. Symptoms of Vitamin B12 DEFICIENCY include:

    • memory problems
    • weakness
    • fatigue
    • unsteady balance & disorientation
    • tingling/numbness in hands and feet
    • If you have any of these, discuss with your physician. Make sure to have your blood vitamin B12 levels checked each year.

    E is for Enough. You’ll have to take ENOUGH of a supplement to prevent deficiency, for the rest of your life, since you won’t be able to eat enough foods, or absorb enough from the foods that you do eat.

    How to Help Prevent Deficiency:
    The makers of UNJURY Protein have a solution to your potential vitamin B12 problem!

    OPURITY Vitamins. OPURITY Bypass/Sleeve Optimized Multivitamin chewables have 500 mcg of Vitamin B12 per dose. And, for extra security, to help ensure that you get adequate amounts of vitamin B12 and don’t become deficient, our great tasting OPURITY Vitamin B12 and Folic Acid sublingual (under the tongue) tablet contains 1000 mcg of vitamin B12 per dose.

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