Body Transformation Stories

1 year difference, but I only got serious about weight loss/exercise in March ‘20

Oct 19, 2020

#Female #F 5'6” (168, 169 cm)#Women

F/36/5’6” [160lb > 145lb = 15lbs]

1 year difference, but I only got serious about weight loss/exercise in March ‘20. You all inspire me!

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(3.5 months) i wore the same shirt to the gym today to see if i noticed any changes

Oct 19, 2020

F/24/5'6" [210lbs > 173lbs = 37lbs] (3.5 months) i wore the same shirt to the gym today to see if i noticed any changes. I highly recommend it if you feel like you look the same even when the scale is moving. We got this!

#Female #F 5'6” (168, 169 cm)#Women

(3 years) From couch to stage! 3 weeks out from my 1st UFE Bodybuilding Comp

Oct 18, 2020

F/40/5'6" [230lbs > 161lbs = 69lbs] (3 years) From couch to stage! 3 weeks out from my 1st UFE Bodybuilding Comp. High rep strength training x 5 days and tons of cardio. CICO, strict diet from trainer. Never could have imagined feeling this amazing a few years ago, so much growth in mind & body!

#Female #F 5'6” (168, 169 cm)#Women

My only goal at the beginning of this year was to be a completely different person by the end of it

Oct 18, 2020

F/27/5’6” [220lbs > 200lbs = 20lbs] My only goal at the beginning of this year was to be a completely different person by the end of it

#Female #F 5'6” (168, 169 cm)#Women

face gains and I feel so much more comfortable without a lot of make up now

Oct 18, 2020

F/24/5’6 [155>130=25 lbs]

#Female #F 5'6” (168, 169 cm)#Women

1 year difference, but I only got serious about weight loss/exercise in March ‘20

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