M/31/5'8" [210lbs > 140lbs = 70lbs]
12 months. Proper diet, 5 miles a day with the dog and the motivation to do it. Feeling healthy again.
Sep 30, 2020
M/31/5'8" [210lbs > 140lbs = 70lbs]
12 months. Proper diet, 5 miles a day with the dog and the motivation to do it. Feeling healthy again.
(6 years, maintaining) Life's had some challenges lately
Sep 25, 2020
M/52/5'8" [311 > 226 = 85lbs] (6 years, maintaining) Life’s had some challenges lately but I wanted a reminder of the vital transformation that’s happened and REMAINED for 6 years so far. Still in diabetic remission.
(7 months) Just discovered this sub so decided to post here for some support and encouragement
Sep 25, 2020
M/35/5'8" [258 > 175 = 83 lbs]