Body Transformation Stories

(13 months) Sorry about the finger but its the best pic I could find, cheers guys!!

Oct 19, 2020

#Male #M 6'2” (188, 189, 190 cm)#Man

M/18/6'2" [329lbs > 193lbs = 136lbs]

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10 months of running and eating better

Oct 18, 2020

M/34/6’2” [300lbs>229lbs=71lbs] 10 months of running and eating better. It’s hard to see until an old pic pops up in my photo memories.

#Male #M 6'2” (188, 189, 190 cm)#Man

2 years ago I made the best decision of my life

Oct 18, 2020

M/24/6’2” [321lbs > 210lbs = 111lbs lost] 2 years ago I made the best decision of my life. Now I’m looking into becoming a health coach. Life is crazy.

#Male #M 6'2” (188, 189, 190 cm)#Man

(4 1/2 Months) A lot less Fat mass, a lil bit more muscle mass

Oct 17, 2020

M/25/6'2" [254lbs > 209lbs = 45lbs/ 115kg > 95kg = 20kg] (4 1/2 Months) A lot less Fat mass, a lil bit more muscle mass. I’m very happy so far.

#Male #M 6'2” (188, 189, 190 cm)#Man

Follow up to my earlier belt post after weighing and realising I've lost another 5lbs

Oct 15, 2020

M/26/6'2"[315lbs>274lbs=41lbs] Follow up to my earlier belt post after weighing and realising I’ve lost another 5lbs. This time with my motivation to change my life. Actually, I think my son has been absorbing me.

#Male #M 6'2” (188, 189, 190 cm)#Man

(13 months) Sorry about the finger but its the best pic I could find, cheers guys!!

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