F/45/5"8’ [250lbs>172lbs=78lbs]
18 months of intermittent fasting. 22lbs to go to reach my GW. I feel better than I have my entire adult life.
Sep 19, 2020
F/45/5"8’ [250lbs>172lbs=78lbs]
18 months of intermittent fasting. 22lbs to go to reach my GW. I feel better than I have my entire adult life.
(28 months) I posted a picture before of my ED recovery
Sep 19, 2020
F/21/5'3" [95 < 135 = 40] (28 months) I posted a picture before of my ED recovery, but I wanted to share another picture from the beginning of my recovery to now. It doesn’t look like a huge difference but I’m 4 sizes bigger and a lot stronger!
1 week difference! Changes fron bloating/lighting etc
Sep 19, 2020
F/27/5’3” [123lbs > 123lbs = 0lbs] 1 week difference! Changes fron bloating/lighting etc. The way I feel about myself fluctuates, and managing to get some visual proof that changes aren’t just in my head helped validate my feelings. its okay to not feel great all the time despite making progress! :)