Body Transformation Stories

(2.5 months) All while gaining strength. Aiming for 12% body fat by April

Oct 19, 2020

#Male #Man

M/22/5’11” [216lbs > 197lbs = 19lbs]

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(13 months) Sorry about the finger but its the best pic I could find, cheers guys!!

Oct 19, 2020

M/18/6'2" [329lbs > 193lbs = 136lbs] (13 months) Sorry about the finger but its the best pic I could find, cheers guys!!

#Male #M 6'2” (188, 189, 190 cm)#Man

(3 1/2 years) this isn't my lowest or highest weight I got up to 286

Oct 19, 2020

M/25/5'11 [273 > 169] (3 1/2 years) this isn’t my lowest or highest weight I got up to 286, at my lowest I was a bit too low and still "skinny fat", but I took this photo the other day and realized I’m finally looking a bit healthier with lifting and bulking up.

#Male #M 5'11” (180, 181, 182 cm)#Man

(5 months) Face progress

Oct 19, 2020

M/28/5'10" [215lbs > 185lbs = 30lbs] (5 months) Face progress. Started lifting weights 6 days a week back in May with some cardio here and there. Mainly just focussed on being in a calorie deficit for my diet. Still can’t believe how far I have come.

#Male #M 5'10” (178, 179 cm)#Man

About a year difference between pictures...can maybe kind of see some face differences?

Oct 19, 2020

M/31/6’1” [339 lbs. > 255 lbs. = 84 lbs.] About a year difference between pictures…can maybe kind of see some face differences?

#Male #Man

(2.5 months) All while gaining strength. Aiming for 12% body fat by April

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