20lbs (12 months)

Started working out and eating healthy

Sep 29, 2020

M/22/6'0[280lbs>230lbs=-50lbs] Started working out and eating healthy.

6 Month progress

Sep 27, 2020

M/27/6’0” [275lbs > 179lbs = 96lbs] 6 Month progress. Takes one day at a time, but each day gets better.

1 year, 3 months

Sep 26, 2020

M/31/183cm[96kgs > 75kgs = 21kgs]. 1 year, 3 months

Finally below 200lbs and I couldn’t tell you the last time I was this low

Sep 26, 2020

M/26/6’0” [235lbs > 198lbs = 37lbs] Finally below 200lbs and I couldn’t tell you the last time I was this low. Haven’t seen a massive face difference but putting these side by side today has given me a bit more motivation, even if it isn’t a massive difference!