M/22/6’1 [275lbs > 180lbs = 95 lbs]
(3 years) how it started…..how it’s going
Oct 11, 2020
M/22/6’1 [275lbs > 180lbs = 95 lbs]
(3 years) how it started…..how it’s going
(4 months) is my progress too slow?
Oct 11, 2020
M/21/6'1 [84.8kg > 82.5kg = 2.3kg] (4 months) is my progress too slow? Im doing a light cut of 1800 calories as to keep as much muscle as possible while losing fat. Any suggestions to get leaner quicker? Weightlifting 4 times per week.
(7 months) Keto, Light free weight workouts and quarantine
Oct 08, 2020
M/25/6’1 [298 > 228 = 70lbs] (7 months) Keto, Light free weight workouts, and quarantine. Not done until i’m down 100!