Body Transformation Stories

(3 years) how it started.....how it’s going

Oct 11, 2020

#Male #M 6'1” (185, 186, 187 cm)#Man

M/22/6’1 [275lbs > 180lbs = 95 lbs]

(3 years) how it started…..how it’s going

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(4 months) is my progress too slow?

Oct 11, 2020

M/21/6'1 [84.8kg > 82.5kg = 2.3kg] (4 months) is my progress too slow? Im doing a light cut of 1800 calories as to keep as much muscle as possible while losing fat. Any suggestions to get leaner quicker? Weightlifting 4 times per week.

#Male #M 6'1” (185, 186, 187 cm)#Man

(7 months) Keto, Light free weight workouts and quarantine

Oct 08, 2020

M/25/6’1 [298 > 228 = 70lbs] (7 months) Keto, Light free weight workouts, and quarantine. Not done until i’m down 100!

#Male #M 6'1” (185, 186, 187 cm)#Man

(6 months) Still got that car tyre around my waist but face gainz

Sep 28, 2020

M/29/6'1" [253lbs > 209lbs = 44lbs] (6 months) Still got that car tyre around my waist but face gainz!

#Male #M 6'1” (185, 186, 187 cm)#Man

3 years journey; 1 year into lifting

Sep 28, 2020

M/21/6'1" [383lbs > 245lbs = 138lbs] (3 years journey; 1 year into lifting)

#Male #M 6'1” (185, 186, 187 cm)#Man

(3 years) how it started.....how it’s going

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