Body Transformation Stories

4 months progress. Started OMAD and alternating between lazy vegetarian keto and vegan keto

Oct 28, 2020

#Female #F 5'2” (157, 158, 159 cm)#Women #keto

F/18/5'2" [202lbs > 143lbs = 59lbs lost]

4 months progress. Started OMAD and alternating between lazy vegetarian keto and vegan keto. Been working hard doing cardio at the gym too! Still overweight :(. Goal weight is between 99lbs & 110lbs.

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June > August > October. It’s not a lot

Oct 28, 2020

F/29/5’2” [120lbs > 112 > 102lbs = 18lbs] June > August > October. It’s not a lot, and I still have more muscle toning to do, but I’m finally seeing some change!

#Female #F 5'2” (157, 158, 159 cm)#Women

I've never been overweight in my LIFE until this hellish year

Oct 24, 2020

F/23/5'2 [150 > 128 = 22] I’ve never been overweight in my LIFE until this hellish year. Feels good to be back

#Female #F 5'2” (157, 158, 159 cm)#Women

(4 Months) Going Through A 18mo+ Divorce, Finally Decided To Try Cico And Smaller Portions

Oct 21, 2020

F/27/5'2" [207 > 183 = 24lbs] (4 months) Going through a 18mo+ divorce, finally decided to try CICO and smaller portions. Slowly but surely paying off. First time poster, long time lurker. Sorry for the dirty mirror lol.

#Female #F 5'2” (157, 158, 159 cm)#Women

Face gains!! Posted a full body progress pic yesterday

Oct 19, 2020

F/35/5’2 [164>113=51 lbs]

#Female #F 5'2” (157, 158, 159 cm)#Women

4 months progress. Started OMAD and alternating between lazy vegetarian keto and vegan keto

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