F/21/5'8" [220 > 182 = 38]
(4.5 months) – same dress and same pose 1 year apart (Sept 2019-Sept 2020). I didn’t lose any weight until May 2020 but wanted to share this pic!
Oct 07, 2020
F/21/5'8" [220 > 182 = 38]
(4.5 months) – same dress and same pose 1 year apart (Sept 2019-Sept 2020). I didn’t lose any weight until May 2020 but wanted to share this pic!
(20 months) Starting to get closer to that goal weight
Oct 03, 2020
F/32/5'8" [340 > 225 = 115lbs lost](20 months) Starting to get closer to that goal weight! Combination of diet & exercise. Tracking calories, weightlifting, biking.
Just dieting & working out that turned into a lifestyle
Sep 30, 2020
F/24/5'8 [248 > 150 = 98 lbs.] Just dieting & working out that turned into a lifestyle, said goodbye to smoking & those pints of beer every weekend. It’s so amazing & rewarding what the human body can do when you treat it how you should!