M/37/6'0 [320lbs>155lbs = 165lbs]
8 months of maintenance.
Nov 02, 2020
M/37/6'0 [320lbs>155lbs = 165lbs]
8 months of maintenance.
- (3 months) - CICO, Peloton (ride 1 on L vs ride 94 on R)
Nov 02, 2020
M/43/6’0”[281lbs>231lbs=50lbs] - (3 months) - CICO, Peloton (ride 1 on L vs ride 94 on R), Sobriety, Determination…more in comments…
(2 years) (Feels like I got a whole new face!!)
Oct 28, 2020
M/21/6'0"[255>140=115](2 years) (Feels like I got a whole new face!!)
(4 years) Finally hit my 2020 goal of 80kgs (176lbs)
Oct 28, 2020
M/35/6'0" [260 > 176 = -84lbs] (4 years) Finally hit my 2020 goal of 80kgs (176lbs). I have to remind myself where I began and where I’m going and that the weight is only half the battle. The most difficult half is having the mental fortitude to stay the course.