82lbs in 4 months. Out of the 300s

From lockdown fat to happy lean

Sep 21, 2020

M/23/6'1.5 [230>205=25] From lockdown fat to happy lean :)

(3 months) Got a long way to go but I'm happy to be back here!

Sep 10, 2020

M/35/6'1" [293lbs > 257lbs = 36lbs] (3 months) Got a long way to go but I’m happy to be back here!

Still a long way to go but happy with my progress so far

Sep 07, 2020

M/26/6'1" [359lbs>306lbs=53lbs] (4 months) Still a long way to go but happy with my progress so far :)

(2.5 months) There might only be some subtle changes

Sep 21, 2020

M/24/5’6” [184 > 168 = 16lbs] (2.5 months) There might only be some subtle changes, but this is what breaking your plateau looks like! 143lbs down in total since May 2018, and only 8 left to go!