F/20/5’10” [275>235= 40 lbs]
been slacking so I decided to do a face to face
Oct 19, 2020
F/20/5’10” [275>235= 40 lbs]
been slacking so I decided to do a face to face
(2 yrs, 4 months) - Checking in
Oct 19, 2020
F/38/4'10.6” [208lbs > 115 lbs = -93lbs] (2 yrs, 4 months) - Checking in
(2.75 months) Tried keto after a miscarriage to see if it helped belly fat and fertility
Oct 19, 2020
F/34/5'8" [160 > 143 = 17] (2.75 months) Tried keto after a miscarriage to see if it helped belly fat and fertility - I can even sink better thanks to less body fat- aiming for 135 with 30% bf or less bf- fat contributes to my endometriosis and infertility
(22 months) Gained after becoming a paraplegic
Oct 19, 2020
F/28/5'8 [264lbs > 180lbs = 84lbs] (22 months) Gained after becoming a paraplegic. Lost it once I got in the mind set that I needed to be happy and healthy again. I am now up to 220lbs after having a baby so keen to get back to my weight loss journey!
(3.5 months) i wore the same shirt to the gym today to see if i noticed any changes
Oct 19, 2020
F/24/5'6" [210lbs > 173lbs = 37lbs] (3.5 months) i wore the same shirt to the gym today to see if i noticed any changes. I highly recommend it if you feel like you look the same even when the scale is moving. We got this!