
( 76 months) Little changes can make a big difference
Dec 19, 2020
M/33/6'8’’ [348lbs > 238lbs = 110lbs]
( 76 months) Little changes can make a big difference. Unfortunately no full-body before picture, I have no idea why π

(20 months) mr skinny to mr steal your girl ;) seriously though
Dec 19, 2020
M/16/6β0β [111 lbs > 142lbs = +31lbs]
(20 months) mr skinny to mr steal your girl ;) seriously though, i got a long way to go, but feeling comfortable in my own skin is alright with me :)

(8 years) Can finally pack on some muscle
Dec 19, 2020
M/27/5β9β [135lbs < 220lbs = 85lbs]
(8 years) Can finally pack on some muscle

1 month. Not sure if these are good comparison pics
Dec 19, 2020
M/24/6β0β [225 > 198 = 27lbs.]
1 month. Not sure if these are good comparison pics, but COVID hit me really hard and I got into a bad habit of fast food binging, and doing absolutely nothing. In Nov, I got really serious about my diet and consistent exercise. Not at goal yet, but getting there!

Dec 19, 2020
M/22/6β2 [235lbs > 145lbs = 90lbs]
2020 has be a year of ups and down (metaphysically and literally) but seeing my progress put a lot into perspective. Dec 2018 - Dec 2020

4 years. Wanted to be a jacked geek like Henry Cavil
Dec 19, 2020
M/22/6β0β [145 lbs > 175lbs = 30 lbs]
4 years. Wanted to be a jacked geek like Henry Cavil. Slowly achieving that goal!

From July 2019 to December 2020
Dec 19, 2020
M/28/5'9" [158lbs > 181lbs = 23lbs]
From July 2019 to December 2020. I stopped working out in December 2019 and just started again in November 2020. Today I beat my push-up record hitting 50 in one set!

Iβm a long way from my goal but proud of the journey so far
Dec 19, 2020
M/19/5β11 [316 > 292 = 24 lbs]
Iβm a long way from my goal but proud of the journey so far

Jawline slowly starting to become visible lol
Dec 19, 2020
M/21/5β9" [231lbs > 167lbs = 64lbs]
Jawline slowly starting to become visible lol

started IF about a month ago and overcame my 6 week plateau
Dec 19, 2020
M/28/5'11" [245lbs > 188lbs = 57lbs]
started IF about a month ago and overcame my 6 week plateau, feeling good!

What a year it has been. Best choice of my life
Dec 19, 2020
M/19/6β0β [160 > 165 = 5lbs]
- What a year it has been. Best choice of my life. βToday is the first day of the rest of your lifeβ

(9 Months) Glad to say I got more in shape during Covid lockdown
Dec 12, 2020
M/22/5'8" [180lbs to 153lbs]
(9 Months) Glad to say I got more in shape during Covid lockdown

(About a year) Hating that the gyms are closed! Feeling too complicit
Dec 12, 2020
M/25/6’ [250 >185 = 65lbs]
(About a year) Hating that the gyms are closed! Feeling too complicit!

I can see a small difference but Iβll keep going
Dec 12, 2020
M/16/5β11β [249lbs>227lbs=22lbs]. I can see a small difference but Iβll keep going. My goal weight is 185lbs.

Dec 12, 2020
M/23/5β9β[335lbs>277lbs=58lbs]
Iβve been in this group for a couple months but I wanted to wait until I had a decent amount of progress before posting. Started working out in May of this year and already down almost 60 lbs in a little over six months. My final goal is around 200lbs.