(1 year, 2 months) It's a long journey, but im enjoying every second of it
Nov 27, 2020
M/18/5'10" [173lbs > 189lbs = 16lbs]
(1 year, 2 months) It’s a long journey, but im enjoying every second of it.
(9months) So here's my progress so far on my weight loss journey
Nov 27, 2020
M/22/5'9 [242 > 200 = 42]
(9months) So here’s my progress so far on my weight loss journey and I’m enjoying It although I still have more body fat to lose now that I’m training for boxing the fight must go on ! Keep achieving your goals everyone.
Nov 27, 2020
M/26/6’3” [380lbs>235lbs=145lbs]
About 18 months in so far. My new goal is to get down to half my original highest weight.
feeling great after a year and half starting this health journey
Nov 27, 2020
M/49/5’9” [280>197=83lbs]
feeling great after a year and half starting this health journey. Gym 4 to 5 times a week. Cardio and weight lifting is my routine
Nov 27, 2020
M/28/5'11’’ [205lbs > 170lbs =35lbs]
It’s my birthday tomorrow. I spent most of my twenties morbidly obese and will make sure every decade after is healthy and fulfilling. I aim to be like a fine wine.
Nov 27, 2020
M/21/5’7”[210lbs > 178lbs = 32lbs]
Lowest I’ve been in years
Started IF, CICO, and light exercise/yoga in June
Nov 27, 2020
M/34/6’1” [330lbs>299lbs=31lbs]
Started IF, CICO, and light exercise/yoga in June. Need some encouragement to keep it up in the holiday months.
(14 months) 51" tire down to 44.5" and loving the progress
Nov 23, 2020
M/30/6'4" [295lbs > 250lbs = 45lbs]
(14 months) 51" tire down to 44.5" and loving the progress. Thanks for your inspiration and keep it up all you beautiful people 💖
(3 months) Finally feeling like l'm making some progress
Nov 23, 2020
M/36/5'11" [210 Ibs > 184 Ibs = 26 lbs]
(3 months) Finally feeling like l’m making some progress.
(60months) Quality over quantity, always
Nov 23, 2020
M/27/6'1" [74kg –> 93,5 kg]
(60months) Quality over quantity, always
Face gains! Confidence is through the roof compared to where I was before
Nov 23, 2020
M/29/5’11” [200lbs > 153lbs = 47lbs]
Face gains! Confidence is through the roof compared to where I was before.
Nov 23, 2020
M/34/5’11” [308lbs > 180lbs = 127lbs]
in 8 months, back from 2014. 28 Years Old when I started and now 34.
Joined Slimming World in July 2017 (Top left pic is from Day 1) - Nov 2020
Nov 23, 2020
M/47/6’3” [520.5 lbs > 210 lbs = 310.5 lbs lost]
Joined Slimming World in July 2017 (Top left pic is from Day 1) - Nov 2020. Officially reached my final target last night @ 210 lb. went from size 8XL to M and 68” waist to 36”.
just a pic to show how crazy the body is
Nov 23, 2020
M/26/6’1” [350 > 207 > 320]
just a pic to show how crazy the body is. When I was competing in powerlifting I’d bulk up to 320+. On my way back down, going to 12% body fat (currently 265) this go around, but due to injuries I’ll just be staying light and lean from now on.
Nov 23, 2020
M/29/6'2 [375 lbs vs 293]
Same shirt 1 year difference