Male

(1 year, 2 months) It's a long journey, but im enjoying every second of it

(1 year, 2 months) It's a long journey, but im enjoying every second of it

Nov 27, 2020

M/18/5'10" [173lbs > 189lbs = 16lbs]

(1 year, 2 months) It’s a long journey, but im enjoying every second of it.

#Male#M 5'10” (178, 179 cm)#Man

(9months) So here's my progress so far on my weight loss journey

(9months) So here's my progress so far on my weight loss journey

Nov 27, 2020

M/22/5'9 [242 > 200 = 42]

(9months) So here’s my progress so far on my weight loss journey and I’m enjoying It although I still have more body fat to lose now that I’m training for boxing the fight must go on ! Keep achieving your goals everyone.

#Male#M 5'9” (175, 176, 177 cm)#Man

About 18 months in so far

About 18 months in so far

Nov 27, 2020

M/26/6’3” [380lbs>235lbs=145lbs]

About 18 months in so far. My new goal is to get down to half my original highest weight.

#Male#Man

feeling great after a year and half starting this health journey

feeling great after a year and half starting this health journey

Nov 27, 2020

M/49/5’9” [280>197=83lbs]

feeling great after a year and half starting this health journey. Gym 4 to 5 times a week. Cardio and weight lifting is my routine

#Male#Man

It's my birthday tomorrow

It's my birthday tomorrow

Nov 27, 2020

M/28/5'11’’ [205lbs > 170lbs =35lbs]

It’s my birthday tomorrow. I spent most of my twenties morbidly obese and will make sure every decade after is healthy and fulfilling. I aim to be like a fine wine.

#Male#M 5'11” (180, 181, 182 cm)#Man

Lowest I’ve been in years

Lowest I’ve been in years

Nov 27, 2020

M/21/5’7”[210lbs > 178lbs = 32lbs]

Lowest I’ve been in years

#Male#Man

Started IF, CICO, and light exercise/yoga in June

Started IF, CICO, and light exercise/yoga in June

Nov 27, 2020

M/34/6’1” [330lbs>299lbs=31lbs]

Started IF, CICO, and light exercise/yoga in June. Need some encouragement to keep it up in the holiday months.

#Male#Man

(14 months) 51" tire down to 44.5" and loving the progress

(14 months) 51" tire down to 44.5" and loving the progress

Nov 23, 2020

M/30/6'4" [295lbs > 250lbs = 45lbs]

(14 months) 51" tire down to 44.5" and loving the progress. Thanks for your inspiration and keep it up all you beautiful people 💖

#Male#M 6'4” (193, 194, 195 cm)#Man

(3 months) Finally feeling like l'm making some progress

(3 months) Finally feeling like l'm making some progress

Nov 23, 2020

M/36/5'11" [210 Ibs > 184 Ibs = 26 lbs]

(3 months) Finally feeling like l’m making some progress.

#Male#M 5'11” (180, 181, 182 cm)#Man

(60months) Quality over quantity, always

(60months) Quality over quantity, always

Nov 23, 2020

M/27/6'1" [74kg –> 93,5 kg]

(60months) Quality over quantity, always

#Male#M 6'1” (185, 186, 187 cm)#Man

Face gains! Confidence is through the roof compared to where I was before

Face gains! Confidence is through the roof compared to where I was before

Nov 23, 2020

M/29/5’11” [200lbs > 153lbs = 47lbs]

Face gains! Confidence is through the roof compared to where I was before.

#Male#Man

in 8 months, back from 2014

in 8 months, back from 2014

Nov 23, 2020

M/34/5’11” [308lbs > 180lbs = 127lbs]

in 8 months, back from 2014. 28 Years Old when I started and now 34.

#Male#Man

Joined Slimming World in July 2017 (Top left pic is from Day 1) - Nov 2020

Joined Slimming World in July 2017 (Top left pic is from Day 1) - Nov 2020

Nov 23, 2020

M/47/6’3” [520.5 lbs > 210 lbs = 310.5 lbs lost]

Joined Slimming World in July 2017 (Top left pic is from Day 1) - Nov 2020. Officially reached my final target last night @ 210 lb. went from size 8XL to M and 68” waist to 36”.

#Male#Man

just a pic to show how crazy the body is

just a pic to show how crazy the body is

Nov 23, 2020

M/26/6’1” [350 > 207 > 320]

just a pic to show how crazy the body is. When I was competing in powerlifting I’d bulk up to 320+. On my way back down, going to 12% body fat (currently 265) this go around, but due to injuries I’ll just be staying light and lean from now on.

#Male#Man

Same shirt 1 year difference

Same shirt 1 year difference

Nov 23, 2020

M/29/6'2 [375 lbs vs 293]

Same shirt 1 year difference

#Male#M 6'2” (188, 189, 190 cm)#Man