F/26/5'8" [257 > 210 = 47lbs]
Face gains, 8 months.
Sep 24, 2020
F/26/5'8" [257 > 210 = 47lbs]
Face gains, 8 months.
Finally developed the courage to post here
Sep 24, 2020
F/26/5'8" [257 > 210 = 47lbs] Finally developed the courage to post here. 8 months of nonstop progress. Heavy lifting x Keto/IF x good ole’ cardio. Also science. I still have more progress to make, but I am loving this journey!
Strength Training Helped me get some booty and abs
Sep 17, 2020
F/18/5'8" [125lbs > 133lbs = 8lbs] Strength Training Helped me get some booty and abs