Face gains, 8 months.

Finally developed the courage to post here

Sep 24, 2020

F/26/5'8" [257 > 210 = 47lbs] Finally developed the courage to post here. 8 months of nonstop progress. Heavy lifting x Keto/IF x good ole’ cardio. Also science. I still have more progress to make, but I am loving this journey!

Strength Training Helped me get some booty and abs

Sep 17, 2020

F/18/5'8" [125lbs > 133lbs = 8lbs] Strength Training Helped me get some booty and abs

been losing since February and the first 20lbs came off fairly easily

Sep 17, 2020

F/28/5'8 [193lbs > 170lbs = 23lbs] been losing since February and the first 20lbs came off fairly easily but this last 10lbs is stubborn as hell. In need of motivation so posting some face gains

(12 weeks postpartum) Accountability post - halfway to my pre-pregnancy weight

Sep 24, 2020

F/34/5'7" [215 > 175 = 40 lbs]