Going on 3yrs of healthier lifestyle choices

(100 days) Goal shirt

Oct 10, 2020

F/32/5’3” [65.05kg > 59.75kg = 5.3kg lost] (100 days) Goal shirt ✔️

12 weeks. Feel better than the last few years

Oct 10, 2020

M/32/179cm [85 kg > 76 kg = 9 kg (19.8 lbs)] 12 weeks. Feel better than the last few years.

2 year maintenance check in

Oct 10, 2020

F/27/5’7” [157 > 132 = 25] 2 year maintenance check in! School and quarantine stress really testing me this year so trying to remind myself of how far I’ve come.

68kgs down to 65kgs, crazy what a difference only 3kgs makes

Oct 10, 2020

F/33/5’4 [149>143=6lbs] 68kgs down to 65kgs, crazy what a difference only 3kgs makes! CICO and weights. First photo May 2020 second October 2020.