F/32/5’4” [246>210=36 pounds]
Good progress on keto. Hit a stall the past couple of months on the scale but I’ve still been losing inches. Scale is finally moving again. 5 months so far though these pictures are about 3 months in between.
Oct 20, 2020
F/32/5’4” [246>210=36 pounds]
Good progress on keto. Hit a stall the past couple of months on the scale but I’ve still been losing inches. Scale is finally moving again. 5 months so far though these pictures are about 3 months in between.
(about 18 months overall) It has been a tough and challenging journey
Oct 20, 2020
F/29/172 [300ish > 190lbs = 110lbs] (about 18 months overall) It has been a tough and challenging journey, but for the first time in a while - I am ready to finally shift the last bit! depression and loss kicked my butt back then but I am now kicking it’s butt :)
(about 8 months) Used Noom and CICO
Oct 20, 2020
F/40/5'10" [200lbs > 150lbs = 50lbs lost] (about 8 months) Used Noom and CICO. I used to think about my clothes/body constantly (avoiding mirrors, how to hide myself, how clothes fit or if they’d be big enough, etc). Now I just…put clothes on! Smile for the pic! SO freeing!