F/26/5'4" [210lbs > 180lbs > 164lbs > 182lbs = 28lbs]
Having trouble with regained weight and need serious motivation to get back on track. More info in comments.
Nov 10, 2020
F/26/5'4" [210lbs > 180lbs > 164lbs > 182lbs = 28lbs]
Having trouble with regained weight and need serious motivation to get back on track. More info in comments.
a year apart. All the work done in the last few months
Nov 02, 2020
F/26/5'4 [200-170 pounds] a year apart. All the work done in the last few months
face gainsssss! plus finally can see my collarbones again
Nov 01, 2020
F/20/5’4”[220lbs>154lbs=71lbs] face gainsssss! plus finally can see my collarbones again
(7.5 months) Started using CICO + regular exercise after being overweight for years
Oct 30, 2020
F/22/5’4” [152lbs > 117lbs = 35 lbs lost] (7.5 months) Started using CICO + regular exercise after being overweight for years. Not only do I feel healthier physically, but also mentally 💪🏼Thanks for the motivation everyone!