Body Transformation Stories

I couldn't see the difference untill now even though everyone kept telling me that I look different

Oct 15, 2020

M/20/5'5 [143>132=11lbs]

I couldn’t see the difference untill now even though everyone kept telling me that I look different. The difference is night and day and I’m so happy for myself, this just motivates me to take better care of myself. :)

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(4 months) Lost weight gained hair

Oct 13, 2020

M/23/5’5” [200lbs > 170lbs = 30lbs] (4 months) Lost weight gained hair

#Male #M 5'5” (165, 166, 167 cm)#Man

weight gain progress

Sep 29, 2020

M/18/5’5”[94lbs<114lbs=20lbs]weight gain progress

#Male #M 5'5” (165, 166, 167 cm)#Man

(about 1 year) similar weight, different body fat composition

Oct 15, 2020

M/30/5'11"[190<194=4lbs] (about 1 year) similar weight, different body fat composition. Just slowly changed to better diet, and tried 30 minutes of exercise per day. Not nearly as impressive as most of the other post, but I’m still happy with the changes.

#Male #M 5'11” (180, 181, 182 cm)#Man

. 10 year progress from ages 35 to 45

Oct 15, 2020

M/45/5’7” [142 lbs-142 lbs = 0]. 10 year progress from ages 35 to 45. Lots of ups and downs in between, but finally close to where I want to be.

#Male #M 5'7” (170, 171, 172 cm)#Man

I couldn't see the difference untill now even though everyone kept telling me that I look different

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