Body Transformation Stories

I started June of this year

Oct 18, 2020

F/30/5’4” [230lbs>198lbs=32lbs]

I started June of this year. I’ve been doing portion control, intermittent fasting, yoga and strength training. I cant believe I’m finally posting on here!! Can’t wait to show you all more of my progress.

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(1 year of CICO/running) I definitely don’t miss looking bloated and puffy all the time

Oct 18, 2020

F/30/4’11 [155lbs > 123lbs = 32lbs] (1 year of CICO/running) I definitely don’t miss looking bloated and puffy all the time

#Female #F 4'11” (150, 151 cm)#Women

(2 years) currently postpartum, working on GW of 135

Oct 18, 2020

F/28/5'3" [165>142=23lbs] (2 years) currently postpartum, working on GW of 135. (Can’t figure out how to get B/A in chronological order, sorry!)

#Female #F 5'3” (160, 161, 162 cm)#Women

(3 years) From couch to stage! 3 weeks out from my 1st UFE Bodybuilding Comp

Oct 18, 2020

F/40/5'6" [230lbs > 161lbs = 69lbs] (3 years) From couch to stage! 3 weeks out from my 1st UFE Bodybuilding Comp. High rep strength training x 5 days and tons of cardio. CICO, strict diet from trainer. Never could have imagined feeling this amazing a few years ago, so much growth in mind & body!

#Female #F 5'6” (168, 169 cm)#Women

(5 months) Im proud of myself and how far I've come next stop 80kg by Christmas

Oct 18, 2020

F/24/5'10" [245lbs > 194lbs = 41lbs] (5 months) Im proud of myself and how far I’ve come next stop 80kg by Christmas

#Female #F 5'10” (178, 179 cm)#Women

I started June of this year

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