Body Transformation Stories

I Still Can't Believe How Much I Changed! Trust The Process

Oct 21, 2020

M/21/5'11 [330 > 218 = 112lbs]

I still can’t believe how much I changed! Trust the process 💪🏼

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I’ve been taking my health more seriously since the beginning of September and I’m hoping the progress is visible in my face

Oct 21, 2020

M/33/5’11” [507lbs > 463lbs = 44lbs] I’ve been taking my health more seriously since the beginning of September and I’m hoping the progress is visible in my face.

#Male #M 5'11” (180, 181, 182 cm)#Man

(10 months) Thank you to all of you who helped motivate me without even knowing

Oct 20, 2020

M/33/5'11" [367lbs > 277lbs = 90lbs] (10 months) Thank you to all of you who helped motivate me without even knowing! Approaching 100lbs lost, then next goal - 249lbs!

#Male #M 5'11” (180, 181, 182 cm)#Man

(3 1/2 years) this isn't my lowest or highest weight I got up to 286

Oct 19, 2020

M/25/5'11 [273 > 169] (3 1/2 years) this isn’t my lowest or highest weight I got up to 286, at my lowest I was a bit too low and still "skinny fat", but I took this photo the other day and realized I’m finally looking a bit healthier with lifting and bulking up.

#Male #M 5'11” (180, 181, 182 cm)#Man

5 Months of IF, 3-5 days/week of Jogging + inconsistent full body workouts

Oct 17, 2020

M/25/5'11 (100Kg > 82Kg = 18kg [40lbs]) 5 Months of IF, 3-5 days/week of Jogging + inconsistent full body workouts. I thought I had no pictures of my highest weight but then I happened upon this old passport photograph.

#Male #M 5'11” (180, 181, 182 cm)#Man

I Still Can't Believe How Much I Changed! Trust The Process

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