F/32/5'4" [188lbs > 158lbs = 30lbs]
long and steady wins the race. Still have a long way to go but feeling way better !
Sep 29, 2020
F/32/5'4" [188lbs > 158lbs = 30lbs]
long and steady wins the race. Still have a long way to go but feeling way better !
(one year) weight training progress after battling severe post postpartum depression
Sep 29, 2020
F/28/5’4” [105 lbs<118 lbs]
I’m finally feeling good about my body for the first time in my life
Sep 26, 2020
F/20/5’4 [153>130=23 pounds lost]. I’m finally feeling good about my body for the first time in my life :)
I broke my ribs a week after this new goal weight and haven’t been able to workout
Sep 25, 2020
F/26/5’4” [244 > 169 = 75lbs lost] I broke my ribs a week after this new goal weight and haven’t been able to workout. Feeling sad about the swelling and temp weight gain but fingers crossed for a quick recovery 🤞🏼