Body Transformation Stories

long and steady wins the race

Sep 29, 2020

#Female #F 5'4” (163, 164 cm)#Women

F/32/5'4" [188lbs > 158lbs = 30lbs]

long and steady wins the race. Still have a long way to go but feeling way better !

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(one year) weight training progress after battling severe post postpartum depression

Sep 29, 2020

F/28/5’4” [105 lbs<118 lbs]

#Female #F 5'4” (163, 164 cm)#Women

I’m finally feeling good about my body for the first time in my life

Sep 26, 2020

F/20/5’4 [153>130=23 pounds lost]. I’m finally feeling good about my body for the first time in my life :)

#Female #F 5'4” (163, 164 cm)#Women

I broke my ribs a week after this new goal weight and haven’t been able to workout

Sep 25, 2020

F/26/5’4” [244 > 169 = 75lbs lost] I broke my ribs a week after this new goal weight and haven’t been able to workout. Feeling sad about the swelling and temp weight gain but fingers crossed for a quick recovery 🤞🏼

#Female #F 5'4” (163, 164 cm)#Women

its not as much as some other people on here but I can really notice it

Sep 25, 2020

F/32/5'4" [170>132= 38 lbs]

#Female #F 5'4” (163, 164 cm)#Women

long and steady wins the race

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