Body Transformation Stories

Lost 55lbs in one year, have officially maintained for another year

Sep 29, 2020

#Female #F 5'3” (160, 161, 162 cm)#Women

F/22/5'3" [170lbs > 115bs = 55lbs]

Lost 55lbs in one year, have officially maintained for another year! Going into a muscle gain phase next and going to INTENTIONALLY gain this time :-)

Comments

this was my successful journey for a year. But im stalling now and tried a lot but wont work

Sep 26, 2020

F/24/5'3 [172lbs > 147lbs = 25lbs] this was my successful journey for a year. But im stalling now and tried a lot but wont work. Cant think of any diets or exercising that will help me lose more. Need help, thanks

#Female #F 5'3” (160, 161, 162 cm)#Women

Lost my grad school weight

Sep 22, 2020

F/30/5'3" [140s > 115lbs = over 25lbs!] Lost my grad school weight! 💃🏻🎉 Maintained this for a month or so. I think this is my true weight now. Can’t wait to lift heavier to shape my body!

#Female #F 5'3” (160, 161, 162 cm)#Women

(12 months) 1 year of cleaning up my diet in general, exercise

Sep 21, 2020

F/25/5'3" [182 > 142] (12 months) 1 year of cleaning up my diet in general, exercise, and using a good skincare routine (The Ordinary - NO SALICYLIC ACID.) really transformed my skin.

#Female #F 5'3” (160, 161, 162 cm)#Women

(28 months) I posted a picture before of my ED recovery

Sep 19, 2020

F/21/5'3" [95 < 135 = 40] (28 months) I posted a picture before of my ED recovery, but I wanted to share another picture from the beginning of my recovery to now. It doesn’t look like a huge difference but I’m 4 sizes bigger and a lot stronger!

#Female #F 5'3” (160, 161, 162 cm)#Women

Lost 55lbs in one year, have officially maintained for another year

Comments

Related