Body Transformation Stories

Mostly 16:8 fasting since quarantine started and a lot of playing sports every afternoon

Sep 27, 2020

#Male #M 5'9” (175, 176, 177 cm)#Man

M/23/5'9" [97kg > 87kg = 10kg]

Mostly 16:8 fasting since quarantine started and a lot of playing sports every afternoon.

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20 of may to 24 of september

Sep 24, 2020

M/32/1.75(5'9) [100kg (220.46 pounds) -> 84.7kg (186.73 pounds)] 20 of may to 24 of september.

#Male #M 5'9” (175, 176, 177 cm)#Man

(2 year journey) I've now lost 100 kilos - 220 pounds in two years

Sep 19, 2020

M/53/5'9" [409 lbs > 220 lbs = 189 lbs]

#Male #M 5'9” (175, 176, 177 cm)#Man

(36m) 7 more lbs to my goal weight

Sep 19, 2020

M/21/5'9"250>177=-73 7 more lbs to my goal weight. Running and lifting have become a major way for me to decompress mentally. Forever thankful for that initial spark.

#Male #M 5'9” (175, 176, 177 cm)#Man

(6 months) My dentist should be a celebrity for this

Sep 17, 2020

M/30/5'9" [136lbs > 137lbs= 1lbs] (6 months) My dentist should be a celebrity for this. Before you ask, it wasn’t drugs, it was beer and mountain dew and apathy. My hygiene has done a complete 180. Last work done was April. Since then, I feel like a new person.

#Male #M 5'9” (175, 176, 177 cm)#Man

Mostly 16:8 fasting since quarantine started and a lot of playing sports every afternoon

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