M/28/5'10" [130lbs<160lbs=30lbs]
Not your typical transformation
Nov 04, 2020
M/28/5'10" [130lbs<160lbs=30lbs]
Not your typical transformation
probably closer to 200 but it's been a couple weeks since I checked
Nov 02, 2020
M/20/5'10" [262>206=56lbs] probably closer to 200 but it’s been a couple weeks since I checked
(4 months) used omad diet with 1 day free every week and no sports
Oct 20, 2020
M/20/178cm[115kg>75kg=40kg](4 months) used omad diet with 1 day free every week and no sports