Not your typical transformation

probably closer to 200 but it's been a couple weeks since I checked

Nov 02, 2020

M/20/5'10" [262>206=56lbs] probably closer to 200 but it’s been a couple weeks since I checked

(4 months) used omad diet with 1 day free every week and no sports

Oct 20, 2020

M/20/178cm[115kg>75kg=40kg](4 months) used omad diet with 1 day free every week and no sports

2nd update: Going to the gym is really boring to me so I picked up Jiu Jitsu and Judo as my main workouts

Oct 20, 2020

M/19/5’10 [185lbs > 142lbs = 43lbs] 2nd update: Going to the gym is really boring to me so I picked up Jiu Jitsu and Judo as my main workouts.

Will have an updated transformation once I’m back in the gym after covid set me back

Oct 20, 2020

M/19/5’10 [140lbs > 185lbs = 45lbs] Will have an updated transformation once I’m back in the gym after covid set me back.