one year

(6 months) Still got that car tyre around my waist but face gainz

Sep 28, 2020

M/29/6'1" [253lbs > 209lbs = 44lbs] (6 months) Still got that car tyre around my waist but face gainz!

3 years journey; 1 year into lifting

Sep 28, 2020

M/21/6'1" [383lbs > 245lbs = 138lbs] (3 years journey; 1 year into lifting)

6 Months of DDP Yoga+Intermittent Fasting

Sep 27, 2020

M/24/6'1" [278 > 176=102 lbs]

1 year progress. SW was 330-350 in January 2019 but this is just the last calendar year

Sep 24, 2020

M/26/6’1” [289lbs - 229lbs = 60lbs] 1 year progress. SW was 330-350 in January 2019 but this is just the last calendar year.