Posts

(2 years), finally don't look as if I'm stuffing my cheeks for winter hibernation

(2 years), finally don't look as if I'm stuffing my cheeks for winter hibernation

Sep 25, 2020

F/26/5'8" [210 lbs > 160 lbs = 50 lbs]

#Female#F 5'8” (173, 174 cm)#Women

(6 months)

(6 months)

Sep 25, 2020

M/23/6'0"[215lbs>185lbs=30lbs](6 months)

#Male#M 6'0” (183, 184 cm)#Man

(6 years, maintaining) Life's had some challenges lately

(6 years, maintaining) Life's had some challenges lately

Sep 25, 2020

M/52/5'8" [311 > 226 = 85lbs] (6 years, maintaining) Life’s had some challenges lately but I wanted a reminder of the vital transformation that’s happened and REMAINED for 6 years so far. Still in diabetic remission.

#Male#M 5'8” (173, 174 cm)#Man

(7 months) Just discovered this sub so decided to post here for some support and encouragement

(7 months) Just discovered this sub so decided to post here for some support and encouragement

Sep 25, 2020

M/35/5'8" [258 > 175 = 83 lbs]

#Male#M 5'8” (173, 174 cm)#Man

10 months of portion control/ CICO

10 months of portion control/ CICO

Sep 25, 2020

F/26/4’11” [182>138=44lbs] 10 months of portion control/ CICO. Not comfortable enough to share my progress with people I know yet so I’ll drop these here instead (extra photos in comments)

#Female#F 4'11” (150, 151 cm)#Women

4 years Reposting with my Main Account

4 years Reposting with my Main Account

Sep 25, 2020

F/53/5'6"/SW 270/CW [270-180=90lbs] 4 years Reposting with my Main Account

#Female#F 5'6” (168, 169 cm)#Women

9 months, hit my goal weight today

9 months, hit my goal weight today

Sep 25, 2020

F/19/5’5 [175>130=45lbs] 9 months, hit my goal weight today! My face shape has changed completely and I’ve never felt so confident :^)

#Female#F 5'5” (165, 166, 167 cm)#Women

Crazy how you don’t notice the progress until after everything’s said and done

Crazy how you don’t notice the progress until after everything’s said and done

Sep 25, 2020

M/22/5’10” [205 > 173 = 32lbs] Crazy how you don’t notice the progress until after everything’s said and done. 2015 on the left, 2020 on the right.

#Male#Man

Didn’t really notice any decrease in my arms until I put on this dress which used to lay close to the skin on my arms

Didn’t really notice any decrease in my arms until I put on this dress which used to lay close to the skin on my arms

Sep 25, 2020

F/32/5’5” [238>194=44lbs] Didn’t really notice any decrease in my arms until I put on this dress which used to lay close to the skin on my arms! A little bittersweet lol I loved this dress 😅

#Female#F 5'5” (165, 166, 167 cm)#Women

F/26/170 - keto

F/26/170 - keto

Sep 25, 2020

F/26/170 [124,4kg > 88kg = 36,4kg] keto 🤷🏻‍♀️

#Female#Women

face gains :)

face gains :)

Sep 25, 2020

F/25/5’2” [222.2lbs>184.4lbs= 37.8lbs] face gains :)

#Female#F 5'2” (157, 158, 159 cm)#Women

Four years ago I decided to get serious about my health after getting my wedding photos back

Four years ago I decided to get serious about my health after getting my wedding photos back

Sep 25, 2020

F/26/5’5” [210 > 125 = 85lbs] Four years ago I decided to get serious about my health after getting my wedding photos back

#Female#Women

Hardest year ever - but worth it

Hardest year ever - but worth it

Sep 25, 2020

M/39/5’11” [283lbs >196lbs = 87lbs] Hardest year ever - but worth it!

#Male#M 5'11” (180, 181, 182 cm)#Man

Here’s what a year of Curology and changing my prescription did to my skin

Here’s what a year of Curology and changing my prescription did to my skin

Sep 25, 2020

F/17/5’11 [142>149=7lbs] Here’s what a year of Curology and changing my prescription did to my skin!

#Female#Women

I broke my ribs a week after this new goal weight and haven’t been able to workout

I broke my ribs a week after this new goal weight and haven’t been able to workout

Sep 25, 2020

F/26/5’4” [244 > 169 = 75lbs lost] I broke my ribs a week after this new goal weight and haven’t been able to workout. Feeling sad about the swelling and temp weight gain but fingers crossed for a quick recovery 🤞🏼

#Female#F 5'4” (163, 164 cm)#Women