Body Transformation Stories

Started doing CICO back in November of 2019 while had start cutting out junk food a bit before that

Oct 19, 2020

M/21/6’1 [238-165=73lbs]

Started doing CICO back in November of 2019 while had start cutting out junk food a bit before that. Have now been successfully maintaining for about 3 months. Next step is to put on some muscle mass!

Comments

8 years of heavy lifting! Hallelujah for puberty

Oct 14, 2020

M/25/6’1 [175lbs > 255lbs = 80lbs] 8 years of heavy lifting! Hallelujah for puberty 😂

#Male #M 6'1” (185, 186, 187 cm)#Man

amazing what weight loss and a haircut can do for my confidence

Oct 12, 2020

M/20/6'1’[225>45>180] amazing what weight loss and a haircut can do for my confidence

#Male #M 6'1” (185, 186, 187 cm)#Man

weight loss via Keto/IF. First photo was roughly 2013

Oct 12, 2020

M/37/6’1” [315lbs < 180lbs = 135lbs] weight loss via Keto/IF. First photo was roughly 2013 , second photo was from Friday when my son was born.

#Male #M 6'1” (185, 186, 187 cm)#Man

(3 years) how it started.....how it’s going

Oct 11, 2020

M/22/6’1 [275lbs > 180lbs = 95 lbs]

#Male #M 6'1” (185, 186, 187 cm)#Man

Started doing CICO back in November of 2019 while had start cutting out junk food a bit before that

Comments

Related