Body Transformation Stories

started working out and watching my food in Sept 2019 and haven’t looked back

Nov 23, 2020

F/31/5’7 [221 lbs > 158 lbs = 63 lbs]

started working out and watching my food in Sept 2019 and haven’t looked back. It has been tough, and I still have a bit to go, so chin up and let’s go!

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(1 year and a half) From severely depressed

Nov 23, 2020

F/23/5'6’ [205lbs > 147lbs = 57lbs lost] (1 year and a half) From severely depressed, ED and couch potato to bodybuilding enthusiast !

#Female #F 5'6” (168, 169 cm)#Women

(6 months) Thanks to covid, I decided to change my life around

Nov 23, 2020

F/30/5'2" [150lbs > 122lbs = 28lbs] (6 months) Thanks to covid, I decided to change my life around.

#Female #F 5'2” (157, 158, 159 cm)#Women

FACE GAINSSSS

Nov 23, 2020

F/24/5’4” [220lbs > 150lbs = 70lbs] FACE GAINSSSS

#Female #Women

Nobody prepared me for the body dysmorphia

Nov 23, 2020

F/33/5’4” [195>134=61lbs] Nobody prepared me for the body dysmorphia. I’ve lost over 30% of my body weight and dropped 10 BMI points and 95% of the time I can’t see the difference. Posting to remind myself of the progress I’ve made.

#Female #Women

started working out and watching my food in Sept 2019 and haven’t looked back

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