Still in progress!

had a really rough 2019 and would stress eat non stop

Sep 28, 2020

M/26/5’11”[285>225=60lbs] had a really rough 2019 and would stress eat non stop. Thankfully was able to turn things around this year and over all so much happier and healthier! Left was this morning right was towards the start of this year

55 day results. All CICO, Peloton, and 17:7. So happy.

Sep 27, 2020

M/45/5-11” [276>251] 55 day results. All CICO, Peloton, and 17:7. So happy.

Hardest year ever - but worth it

Sep 25, 2020

M/39/5’11” [283lbs >196lbs = 87lbs] Hardest year ever - but worth it!

29 Years old 250 ish > 198 (3 years) built a better relationship with food and hitting the gym regularly for the first time since high school

Sep 23, 2020

M/29/5’11’ [255 > 196 = 59 lbs]