Aug 31, 2020
When Xtina decided she was going take better care of herself, she turned to yoga. “Healthy is a state of mind, and it has to come from inside. It is not a situp; it’s not a calorie count—I hate that,” she told Women’s Health. Molding a new physique was not her goal, but after one-to-two hour sessions five days a week, it happened anyway.