Demi Lovato

Demi Lovato Body Transformation

Demi Lovato Body Transformation

Aug 29, 2020

Demi Lovato

At 18, Demi checked into rehab to get help for an eating disorder, substance abuse, and self-harm, per People. Fast-forward eight years: The singer and actress built a strong body with the help of her gym, which she calls her oasis_._

These days, she alternates between mixed martial arts and weight-lifting, which she does six times a week.

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