F 5'1” (155, 156 cm)

Girls should never be afraid of the weight room, or to be afraid of getting bulky

Girls should never be afraid of the weight room, or to be afraid of getting bulky

Nov 10, 2020

F/23/5’1 [123 > 111 = 12 lbs lost], Girls should never be afraid of the weight room, or to be afraid of getting bulky. Honestly I’ve never felt so confident in my LIFE 💕 I feel so strong and I’m so proud I finally found a routine that makes me feel good about myself.

#Female#F 5'1” (155, 156 cm)#Women

feeling pretty proud right now

feeling pretty proud right now

Oct 22, 2020

F/28/5'1 [216lbs < 176lbs = 40lb]

feeling pretty proud right now 🙌

#Female#F 5'1” (155, 156 cm)#Women

One year difference between pictures

One year difference between pictures

Oct 22, 2020

F/34/5'1" [224lbs > 147lbs = 77lbs]

One year difference between pictures, but only 8 months since I started IF!

#Female#F 5'1” (155, 156 cm)#Women

(10 months) I think I see progress, but honestly I don't see big changes

(10 months) I think I see progress, but honestly I don't see big changes

Oct 21, 2020

F/30/5'1 [191.6lbs > 154.2lbs = 37.4lbs]

(10 months) I think I see progress, but honestly I don’t see big changes. Still motivated to keep pushing forward.

#Female#F 5'1” (155, 156 cm)#Women

For the first time ever I haven't given up even after bad days and weeks

For the first time ever I haven't given up even after bad days and weeks

Oct 15, 2020

F/42/5'1"[206>170=36]

November 2019 to October 2020. For the first time ever I haven’t given up even after bad days and weeks.I’m halfway to my goal and I will keep going.

#Female#F 5'1” (155, 156 cm)#Women

(6 months) Still want to loose another 40lbs but getting there

(6 months) Still want to loose another 40lbs but getting there

Oct 07, 2020

F/28/5'1 [216lb>178lb=38lb](6 months) Still want to loose another 40lbs but getting there!

#Female#F 5'1” (155, 156 cm)#Women

face gains from actively drinking myself to death to 4 1/2 months sober

face gains from actively drinking myself to death to 4 1/2 months sober

Oct 07, 2020

F/25/5'1" [140lbs > 133lbs = 7lbs]

face gains from actively drinking myself to death to 4 1/2 months sober

#Female#F 5'1” (155, 156 cm)#Women

I just wanted to show the scale isn't everything

I just wanted to show the scale isn't everything

Oct 07, 2020

F/30/5'1" [185 > 191 = 6bs gained]

I just wanted to show the scale isn’t everything. I gained weight, but my body is completely different! Just remember keep going and take pictures, do not let the scale dictate if your weightloss journey is successful or not!

#Female#F 5'1” (155, 156 cm)#Women

(6 months) I lost 1/3 of my body weight

(6 months) I lost 1/3 of my body weight

Sep 29, 2020

F/29/5'1"[151.8lbs>102 lbs = 49.8 lbs]

(6 months) I lost 1/3 of my body weight, 13.5% of body fat, and added 5.1% body muscle.

#Female#F 5'1” (155, 156 cm)#Women

(1 year) Went from size XL to XS and its still unreal

(1 year) Went from size XL to XS and its still unreal

Sep 26, 2020

F/26/5'1" [200LBS+ > 132LBS = 68LBS lost]

(1 year) Went from size XL to XS and its still unreal!

#Female#F 5'1” (155, 156 cm)#Women

GW: 130. I Still have awaze to go, but I'm very happy with my progress so far

GW: 130. I Still have awaze to go, but I'm very happy with my progress so far

Sep 23, 2020

F/27/5’1” [197>168=29 lbs]

GW: 130. I Still have awaze to go, but I’m very happy with my progress so far.

#Female#F 5'1” (155, 156 cm)#Women

finally some face changes

finally some face changes

Sep 22, 2020

F/20/5'1" [180lbs - approx 160lbs]

finally some face changes! Realised my nose and eyes looked weirdly out of place the other day

#Female#F 5'1” (155, 156 cm)#Women

it helps to compare old photos to now for motivation

it helps to compare old photos to now for motivation

Sep 17, 2020

F/22/5’1” [220 to 145]

  • I’m not where I want to be yet, but it helps to compare old photos to now for motivation

#Female#F 5'1” (155, 156 cm)#Women

FI celebrated my sister's two year wedding anniversary with a side by side of the dreaded bridesmaid dress

FI celebrated my sister's two year wedding anniversary with a side by side of the dreaded bridesmaid dress

Sep 10, 2020

F/30/5'1" [165lbs > 122lbs = 43lbs]

(2 years between photos) I celebrated my sister’s two year wedding anniversary with a side by side of the dreaded bridesmaid dress. I started my journey in January of this year. CICO ftw!

#Female#F 5'1” (155, 156 cm)#Women