F 5'3” (160, 161, 162 cm)

Lost my grad school weight

Lost my grad school weight

Sep 22, 2020

F/30/5'3" [140s > 115lbs = over 25lbs!] Lost my grad school weight! 💃🏻🎉 Maintained this for a month or so. I think this is my true weight now. Can’t wait to lift heavier to shape my body!

#Female#F 5'3” (160, 161, 162 cm)#Women

(12 months) 1 year of cleaning up my diet in general, exercise

(12 months) 1 year of cleaning up my diet in general, exercise

Sep 21, 2020

F/25/5'3" [182 > 142] (12 months) 1 year of cleaning up my diet in general, exercise, and using a good skincare routine (The Ordinary - NO SALICYLIC ACID.) really transformed my skin.

#Female#F 5'3” (160, 161, 162 cm)#Women

(28 months) I posted a picture before of my ED recovery

(28 months) I posted a picture before of my ED recovery

Sep 19, 2020

F/21/5'3" [95 < 135 = 40] (28 months) I posted a picture before of my ED recovery, but I wanted to share another picture from the beginning of my recovery to now. It doesn’t look like a huge difference but I’m 4 sizes bigger and a lot stronger!

#Female#F 5'3” (160, 161, 162 cm)#Women

7 months face gains. I threw out the scales

7 months face gains. I threw out the scales

Sep 19, 2020

F/28/5'3" [190lbs > ??? = ???] 7 months face gains. I threw out the scales 🤷🏼‍♀️

#Female#F 5'3” (160, 161, 162 cm)#Women

Slightly more than a year's worth of small habits and dietary changes

Slightly more than a year's worth of small habits and dietary changes

Sep 19, 2020

F/29/5'3" [170>155 = 15] (13 months) Slightly more than a year’s worth of small habits and dietary changes, falling in love with sports and recently clocking over 100km worth of running since covid happened!

#Female#F 5'3” (160, 161, 162 cm)#Women

(2 years) Scale hasn't been my friend lately

(2 years) Scale hasn't been my friend lately

Sep 17, 2020

F/28/5'3 [260>190=70](2 years) Scale hasn’t been my friend lately, lose some gain some, but looking at old pictures help. Face is smaller and my skin is much healthier!

#Female#F 5'3” (160, 161, 162 cm)#Women

Body dysmorphia can kiss my brown ass

Body dysmorphia can kiss my brown ass

Sep 13, 2020

F/28/5’3 [185 > 160 = 25] Body dysmorphia can kiss my brown ass. And so can the pandemic. I will achieve my goals. 20lbs to go.

#Female#F 5'3” (160, 161, 162 cm)#Women

Doing intermittent fasting to lose the last couple of pounds

Doing intermittent fasting to lose the last couple of pounds

Sep 13, 2020

F/30/5’3”[143>126=16] yet more face gains. Surprising how big of difference it makes on small frame. Doing intermittent fasting to lose the last couple of pounds

#Female#F 5'3” (160, 161, 162 cm)#Women

Proud of how far I've come in 8 months and can't wait to get more fit

Proud of how far I've come in 8 months and can't wait to get more fit

Sep 13, 2020

F/21/5'3" [85 kg/187 lbs > 60 kg/132 lbs]

#Female#F 5'3” (160, 161, 162 cm)#Women

Not my highest weight in the photo, but my glasses look bigger now

Not my highest weight in the photo, but my glasses look bigger now

Sep 10, 2020

F/27/5'3" [320lbs > 165lbs = 155lbs] (2 years) Not my highest weight in the photo, but my glasses look bigger now!;

#Female#F 5'3” (160, 161, 162 cm)#Women