F 5'4” (163, 164 cm)

Having trouble with regained weight and need serious motivation to get back on track

Having trouble with regained weight and need serious motivation to get back on track

Nov 10, 2020

F/26/5'4" [210lbs > 180lbs > 164lbs > 182lbs = 28lbs]

Having trouble with regained weight and need serious motivation to get back on track. More info in comments.

#Female#F 5'4” (163, 164 cm)#Women

(6 months). Overcoming disordered eating

(6 months). Overcoming disordered eating

Nov 02, 2020

F/28/5'4.5" [112 lb > 130 lbs = + 18 lbs]

(6 months). Overcoming disordered eating, not happy with my current body and have been struggling lately. Trying not to fall into old habits.

#Female#F 5'4” (163, 164 cm)#Women

a year apart. All the work done in the last few months

a year apart. All the work done in the last few months

Nov 02, 2020

F/26/5'4 [200-170 pounds]

a year apart. All the work done in the last few months

#Female#F 5'4” (163, 164 cm)#Women

face gainsssss! plus finally can see my collarbones again

face gainsssss! plus finally can see my collarbones again

Nov 01, 2020

F/20/5’4”[220lbs>154lbs=71lbs]

face gainsssss! plus finally can see my collarbones again

#Female#F 5'4” (163, 164 cm)#Women

(7.5 months) Started using CICO + regular exercise after being overweight for years

(7.5 months) Started using CICO + regular exercise after being overweight for years

Oct 30, 2020

F/22/5’4” [152lbs > 117lbs = 35 lbs lost]

(7.5 months) Started using CICO + regular exercise after being overweight for years. Not only do I feel healthier physically, but also mentally 💪🏼Thanks for the motivation everyone!

#Female#F 5'4” (163, 164 cm)#Women

Weight loss progress

Weight loss progress

Oct 30, 2020

F/35/5'4" [275lbs > 75lbs = 75lbs]

Weight loss progress

#Female#F 5'4” (163, 164 cm)#Women

(4 years) I feel like an entirely new woman

(4 years) I feel like an entirely new woman

Oct 28, 2020

F/29/5'4" [273lb > 178lb= 95lb]

(4 years) I feel like an entirely new woman! I did this with my fitness pal and OMAD.

#Female#F 5'4” (163, 164 cm)#Women

(6 months) I am astounded

(6 months) I am astounded

Oct 24, 2020

F/30/5'4"[261-200=61 pounds lost]

(6 months) I am astounded

#Female#F 5'4” (163, 164 cm)#Women

Weight loss progress

Weight loss progress

Oct 24, 2020

F/20/5’4” [163lbs > 118lbs = 45lbs]

Weight loss progress

#Female#F 5'4” (163, 164 cm)#Women

(15 months) Tried these shorts on again after a year and realized they fit differently

(15 months) Tried these shorts on again after a year and realized they fit differently

Oct 22, 2020

F/29/5'4" [210lbs > 167lbs = 43lbs]

(15 months) Tried these shorts on again after a year and realized they fit differently. I dug out the top picture and was like well damn.

#Female#F 5'4” (163, 164 cm)#Women

Not as dramatic as some changes here and it’s hard for me

Not as dramatic as some changes here and it’s hard for me

Oct 22, 2020

T/23/5’4 [155ish > 125lbs = 30ish lbs]

Not as dramatic as some changes here and it’s hard for me to tell a difference some days but the size 2 jumpsuit I just ordered arrived (pictured) and I’m super happy with how it fits!

#Female#F 5'4” (163, 164 cm)#Women

60 Pounds Left To Go!!!

60 Pounds Left To Go!!!

Oct 21, 2020

F/20/5'4" [299.2lbs > 219.2lbs = 80lbs]

60 pounds left to go!!! Trying to reach Onederland by Dec 31, wish me luck!

#Female#F 5'4” (163, 164 cm)#Women

I didn't realize it was that much

I didn't realize it was that much

Oct 18, 2020

F/20/5'4 [213? > 166.8 = 46.2lbs]

I didn’t realize it was that much !!! hard to believe these are both this year! still got about 23-33 lbs left to go! :,)

#Female#F 5'4” (163, 164 cm)#Women

(6 months) Face Progress Pic

(6 months) Face Progress Pic

Oct 15, 2020

F/30/5'5"[261 - 200 = 61 lbs lost](6 months) Face Progress Pic

#Female#F 5'4” (163, 164 cm)#Women

last time I was this skinny I was 90 pounds

last time I was this skinny I was 90 pounds

Oct 11, 2020

F/31/5'4" [135 > 110 = 25lbs]

last time I was this skinny I was 90 pounds. I’m proud of the muscle mass I’ve been able to build! I wish I had a before picture to compare.

#Female#F 5'4” (163, 164 cm)#Women