M 5'7” (170, 171, 172 cm)

About 4-5 years Found an old pic of me

About 4-5 years Found an old pic of me

Oct 24, 2020

M/33/5'7" [220lbs>157=63lbs]

About 4-5 years Found an old pic of me! Its great to look back and see just how far you have come!

#Male#M 5'7” (170, 171, 172 cm)#Man

(10 months) Lockdown? Conquered it mate

(10 months) Lockdown? Conquered it mate

Oct 23, 2020

M/24/5'7’ [300lbs > 159lbs = 141lbs]

(10 months) Lockdown? Conquered it mate.

#Male#M 5'7” (170, 171, 172 cm)#Man

September 2019 VS October 2020 - Next Goal: SHREDDED ABS

September 2019 VS October 2020 - Next Goal: SHREDDED ABS

Oct 23, 2020

M/28/5‘7 [90 KG > 69KG = 21]

September 2019 VS October 2020 - Next Goal: SHREDDED ABS!

#Male#M 5'7” (170, 171, 172 cm)#Man

Weight gain progress

Weight gain progress

Oct 23, 2020

M/19/5'7" [121lbs < 156lbs = 35lbs]

Weight gain progress

#Male#M 5'7” (170, 171, 172 cm)#Man

(9 months) Really really happy with my jawline gains

(9 months) Really really happy with my jawline gains

Oct 22, 2020

M/19/5’7” [195 > 160= 35lbs]

(9 months) Really really happy with my jawline gains. Still got 20 lbs to lose so I’m excited for what’s in store!!

#Male#M 5'7” (170, 171, 172 cm)#Man

. 10 year progress from ages 35 to 45

. 10 year progress from ages 35 to 45

Oct 15, 2020

M/45/5’7” [142 lbs-142 lbs = 0]. 10 year progress from ages 35 to 45. Lots of ups and downs in between, but finally close to where I want to be.

#Male#M 5'7” (170, 171, 172 cm)#Man

working on gaining muscle mass now trying to get up to 175 the right way staying lean

working on gaining muscle mass now trying to get up to 175 the right way staying lean

Oct 13, 2020

M/29/5’7[230-140=90 pounds lost]

working on gaining muscle mass now trying to get up to 175 the right way staying lean.

#Male#M 5'7” (170, 171, 172 cm)#Man

 1000 Days of MFP

1000 Days of MFP

Sep 27, 2020

M/45/5'7 [246 > 175=71lbs]

1000 Days of MFP. Thank you ProgressPics and LoseIt

#Male#M 5'7” (170, 171, 172 cm)#Man

(5 years) Same jacket, gained weight, lost hair, went from 2 eyebrows to 1

(5 years) Same jacket, gained weight, lost hair, went from 2 eyebrows to 1

Sep 27, 2020

M/21/5'7"[100lbs>125lbs=25lbs](5 years) Same jacket, gained weight, lost hair, went from 2 eyebrows to 1.

#Male#M 5'7” (170, 171, 172 cm)#Man

4 Months. Dropped 2 pant sizes!�

4 Months. Dropped 2 pant sizes!�

Sep 22, 2020

M/32/5'7" [210>165= 45lbs]

4 Months. Dropped 2 pant sizes! Have not been a 32 since high school. Lifestyle changes and no Whataburger 3 times a day has definitely helped 😂

#Male#M 5'7” (170, 171, 172 cm)#Man