(9 Months) Glad to say I got more in shape during Covid lockdown
Dec 12, 2020
M/22/5'8" [180lbs to 153lbs]
(9 Months) Glad to say I got more in shape during Covid lockdown
(4 months) Quarentine project: Not the craziest transformation
Nov 01, 2020
M/18/5'8" [111lbs > 117lbs = 6lbs gained]
(4 months) Quarentine project: Not the craziest transformation, but managed to turn my skinnyfat into mostly pure muscle thru calisthenics and dumbbell curls. Pretty happy with the outcome.
Oct 30, 2020
M/21/5’8” [245 > 180 = 65lbs]
(10 months) Major face gains. Needed a confidence booster and this allowed me to be proud of where I am and how far I’ve come!
2 yrs program hopping but settling on Nsuns
Oct 30, 2020
M/43/5'8 [152<160]
2 yrs program hopping but settling on Nsuns. Consistency and Intensity is the key for me. Age means nothing getting older but stronger.
4 years of hard work to be lifeguard
Oct 18, 2020
M/20/5'8’'[88lbs > 145.5lbs = 57.5lbs]
4 years of hard work to be lifeguard.
(1~ year/3 months sober) I'm SO close to 100lbs lost
Oct 17, 2020
M/24/5'8" [299>202=97]
(1~ year/3 months sober) I’m SO close to 100lbs lost, but my body is not budging though after this recent cut period. Patience is a virtue as they say, so I’m going back into maintenance for a few weeks before I start to cut again. Really proud of how far I’ve came so far!
Oct 17, 2020
F/25/5’8 [231lbs>175lbs=56lbs]. About ten months of progress. Nothing crazy, just calorie counting and banning super terrible coffee drinks.
Oct 12, 2020
M/37/5'8" [295lbs > 210lbs = 85lbs]
4 years of lifestyle changes
(trans male) This is the least I've weighed since I was 12 years old
Oct 09, 2020
T/20/5'8 [227>150.4=76.6lbs]
(trans male) This is the least I’ve weighed since I was 12 years old. After a youth of huge weight fluctuations, I’m hoping to get down to my goal weight and maintain a healthy lifestyle this time.
(5 years) long journey and still going strong
Oct 07, 2020
M/29/5'8" [118lbs > 162lbs = 44]
(5 years) long journey and still going strong
A year of muscular mass and what not with the corona
Oct 03, 2020
M/28/5'8" [163lbs > 183lbs = 20lbs]
A year of muscular mass and what not with the corona
12 months. Proper diet, 5 miles a day with the dog and the motivation to do it
Sep 30, 2020
M/31/5'8" [210lbs > 140lbs = 70lbs]
12 months. Proper diet, 5 miles a day with the dog and the motivation to do it. Feeling healthy again.
(6 years, maintaining) Life's had some challenges lately
Sep 25, 2020
M/52/5'8" [311 > 226 = 85lbs]
(6 years, maintaining) Life’s had some challenges lately but I wanted a reminder of the vital transformation that’s happened and REMAINED for 6 years so far. Still in diabetic remission.
(7 months) Just discovered this sub so decided to post here for some support and encouragement
Sep 25, 2020
M/35/5'8" [258 > 175 = 83 lbs]
(7 months) Just discovered this sub so decided to post here for some support and encouragement. I’ve got 20 lbs more to go and try to build more muscle mass, and need to keep up the motivation!!!
Here’s another quick update because I lost another 10 pounds
Sep 15, 2020
M/27/5’8”[244 > 185= -59lbs]
Here’s another quick update because I lost another 10 pounds! Still got some work to do.