From July 2019 to December 2020
Dec 19, 2020
M/28/5'9" [158lbs > 181lbs = 23lbs]
From July 2019 to December 2020. I stopped working out in December 2019 and just started again in November 2020. Today I beat my push-up record hitting 50 in one set!
Jawline slowly starting to become visible lol
Dec 19, 2020
M/21/5’9" [231lbs > 167lbs = 64lbs]
Jawline slowly starting to become visible lol
Dec 12, 2020
M/23/5’9”[335lbs>277lbs=58lbs]
I’ve been in this group for a couple months but I wanted to wait until I had a decent amount of progress before posting. Started working out in May of this year and already down almost 60 lbs in a little over six months. My final goal is around 200lbs.
(9months) So here's my progress so far on my weight loss journey
Nov 27, 2020
M/22/5'9 [242 > 200 = 42]
(9months) So here’s my progress so far on my weight loss journey and I’m enjoying It although I still have more body fat to lose now that I’m training for boxing the fight must go on ! Keep achieving your goals everyone.
(10 1/2 months) Before and after: Double jaw surgery and braces
Nov 06, 2020
M/20/5'9"[140 >140](10 1/2 months) Before and after: Double jaw surgery and braces.
Took 4 months to lose the weight, have been maintaining it for 8 months
Nov 02, 2020
M/20/5'9" [205lbs > 153lbs = 52lbs]
Took 4 months to lose the weight, have been maintaining it for 8 months. Felt a lot more confidant about myself and realize I can do better. 1-year anniversary since I start my weight loss journey! (I think the weight I loss went to my hair lol.)
(4 years) Halloween costumes - from Kingpin to Professor X! Gastric sleeve + WFPB
Oct 30, 2020
M/46/177cm [157.2kg > 81.2kg = 76kg lost]
(4 years) Halloween costumes - from Kingpin to Professor X! Gastric sleeve + WFPB. Happy Halloween everyone!
Exactly one year difference. Still not my target but definitely some face gains visible
Oct 19, 2020
M/26/5'9" [200lbs > 155lbs = 45lbs]
Exactly one year difference. Still not my target but definitely some face gains visible!
I have been overweight since i was a kid
Oct 19, 2020
M/27/5'9 [269>194=75]
I have been overweight since i was a kid. Exactly one year ago, i said enough and change my lifestyle completely. Best decision i ever made.
Oct 15, 2020
M/19/5'9 [105lbs > 150lbs = 45lbs]
2 years weight gain progress
still overweight but was surprised to see the comparison!
Oct 12, 2020
F/30/5'9" [265lbs>176lbs=89lbs]
still overweight but was surprised to see the comparison!
Oct 11, 2020
M/28/5’9” [250 < 168 = 82lbs]
One year of intermitting fasting and consistent exercise has me feeling good and liking who I see in the mirror
I was looking back at old photos and tbh
Oct 10, 2020
M/21/5'9" [227lbs > 185lbs = 42lbs]
I was looking back at old photos and tbh, I never really knew how much weight I lost in my face until I put these two photos side by side. I don’t even look like the same person I did two years ago! Tbh, this makes me really proud of my progress!
(Three Years) Lost a few pounds and gained a whole lot of confidence
Oct 03, 2020
M/28/5’9 [221>160=61 pounds]
(Three Years) Lost a few pounds and gained a whole lot of confidence
First progress pic I’ve ever put out there
Oct 03, 2020
M/29/5’9 [139lbs>174lbs=35lbs]
First progress pic I’ve ever put out there. A lot stronger than I was 3 yrs ago, mentally, physically & emotionally.