M 6'0” (183, 184 cm)

(20 months) mr skinny to mr steal your girl ;) seriously though

(20 months) mr skinny to mr steal your girl ;) seriously though

Dec 19, 2020

M/16/6’0” [111 lbs > 142lbs = +31lbs]

(20 months) mr skinny to mr steal your girl ;) seriously though, i got a long way to go, but feeling comfortable in my own skin is alright with me :)

#Male#M 6'0” (183, 184 cm)#Man

4 years. Wanted to be a jacked geek like Henry Cavil

4 years. Wanted to be a jacked geek like Henry Cavil

Dec 19, 2020

M/22/6’0” [145 lbs > 175lbs = 30 lbs]

4 years. Wanted to be a jacked geek like Henry Cavil. Slowly achieving that goal!

#Male#M 6'0” (183, 184 cm)#Man

(About a year) Hating that the gyms are closed! Feeling too complicit

(About a year) Hating that the gyms are closed! Feeling too complicit

Dec 12, 2020

M/25/6’ [250 >185 = 65lbs]

(About a year) Hating that the gyms are closed! Feeling too complicit!

#Male#M 6'0” (183, 184 cm)#Man

so many ups and downs this year but this by far has been my biggest accomplishment of 2020!

so many ups and downs this year but this by far has been my biggest accomplishment of 2020!

Dec 12, 2020

M/25/6’ [340lb > 234 lbs= 106lbs]

so many ups and downs this year but this by far has been my biggest accomplishment of 2020!

#Male#M 6'0” (183, 184 cm)#Man

Skinny to Healthy💪

Skinny to Healthy💪

Nov 23, 2020

M/18/6'0"[56KG > 76KG =20KG]

Skinny to Healthy💪

#Male#M 6'0” (183, 184 cm)#Man

(10 total years between pics, but really 1.5yrs of working out)

(10 total years between pics, but really 1.5yrs of working out)

Nov 20, 2020

M/36/6'0 [260lbs < 271lbs = +11lbs]

(10 total years between pics, but really 1.5yrs of working out) I had to put the scale away to finally start seeing some results.

#Male#M 6'0” (183, 184 cm)#Man

5 months of OMAD

5 months of OMAD

Nov 20, 2020

M/23/6'0 [375 > 310 = 65 lbs]

5 months of OMAD. Still have a long way to go but didn’t notice the face (and mental health) gains until I found an old picture today.

#Male#M 6'0” (183, 184 cm)#Man

(5 months) Happy with the progress

(5 months) Happy with the progress

Nov 10, 2020

M/26/183cm [102kg>79kg=23kg]

(5 months) Happy with the progress, gotta keep it up through the winter now.

#Male#M 6'0” (183, 184 cm)#Man

1 months

1 months

Nov 10, 2020

M/34/6'0" [245<255]

1 months

#Male#M 6'0” (183, 184 cm)#Man

(56 days) Guess it's finally my turn to post something

(56 days) Guess it's finally my turn to post something

Nov 06, 2020

M/23/6'0" [275 lbs > 231 lbs = 44 lbs]

(56 days) Guess it’s finally my turn to post something. I’m finally not ashamed of watching and sharing my own videos. KETO

#Male#M 6'0” (183, 184 cm)#Man#Keto

(8 months) Finally coming out of a heavy depression

(8 months) Finally coming out of a heavy depression

Nov 06, 2020

M/33/183cm [145kg > 130kg = 10kg]

(8 months) Finally coming out of a heavy depression, starting to look after myself and feel more hopeful about the future.

#Male#M 6'0” (183, 184 cm)#Man

- Lost my double chin and shopping for clothes became fun again

- Lost my double chin and shopping for clothes became fun again

Nov 04, 2020

M/27/6" [225>185lbs=40lbs]

  • Lost my double chin and shopping for clothes became fun again. Feels great

#Male#M 6'0” (183, 184 cm)#Man

- (3 months) - CICO, Peloton (ride 1 on L vs ride 94 on R)

- (3 months) - CICO, Peloton (ride 1 on L vs ride 94 on R)

Nov 02, 2020

M/43/6’0”[281lbs>231lbs=50lbs]

  • (3 months) - CICO, Peloton (ride 1 on L vs ride 94 on R), Sobriety, Determination…more in comments…

#Male#M 6'0” (183, 184 cm)#Man

8 months of maintenance

8 months of maintenance

Nov 02, 2020

M/37/6'0 [320lbs>155lbs = 165lbs]

8 months of maintenance.

#Male#M 6'0” (183, 184 cm)#Man

Long way to go but nice to see how far I've come

Long way to go but nice to see how far I've come

Nov 01, 2020

M/28/6'0"[360 lbs > 284 lbs = 76 lbs]

Long way to go but nice to see how far I’ve come

#Male#M 6'0” (183, 184 cm)#Man