M 6'5” (196, 197 cm)

5 years apart!! From addicted world of warcraft player to absolute beast

5 years apart!! From addicted world of warcraft player to absolute beast

Nov 10, 2020

M/26/6’5 [135LBS < 225LBS = +90LBS]

5 years apart!! From addicted world of warcraft player to absolute beast! I still game by the way 😂

#Male#M 6'5” (196, 197 cm)#Man

Might not seem like much but this is before and after my 4 tours before being honorably discharged due to injury

Might not seem like much but this is before and after my 4 tours before being honorably discharged due to injury

Oct 30, 2020

M/28/6’5” [240 lbs > 220 lbs = 20 lbs]

Might not seem like much but this is before and after my 4 tours before being honorably discharged due to injury. Now, I just workout at much as possible and changed a lot of my body fat into muscle. Now, I just work on a farm.. haha.

#Male#M 6'5” (196, 197 cm)#Man

(8 months) Decided not to die of heart disease in my 30s after the birth of my son

(8 months) Decided not to die of heart disease in my 30s after the birth of my son

Oct 24, 2020

M/28/6’5” [145kg > 106kg = 39kg]

(8 months) Decided not to die of heart disease in my 30s after the birth of my son.

#Male#M 6'5” (196, 197 cm)#Man

(little over a year to lose it, 6 months to bulk) just some face gains over the last year and a half

(little over a year to lose it, 6 months to bulk) just some face gains over the last year and a half

Oct 24, 2020

M/21/6'5 [345lbs > 186lbs > 220lbs = -159lbs, +34lbs]

(little over a year to lose it, 6 months to bulk) just some face gains over the last year and a half

#Male#M 6'5” (196, 197 cm)#Man

still a long way to go and i feel good bout myself

still a long way to go and i feel good bout myself

Oct 11, 2020

M/21/6'5" [286LBS >220LBS=66LBS]

still a long way to go and i feel good bout myself :')

#Male#M 6'5” (196, 197 cm)#Man

(1 year 2 months) After a year and some change I finally want to share my progress

(1 year 2 months) After a year and some change I finally want to share my progress

Oct 08, 2020

M/26/6'5’’ [385 > 240 = 145]

(1 year 2 months) After a year and some change I finally want to share my progress with the sub that has helped me find the motivation I needed. Here is to 40 more pounds!

#Male#M 6'5” (196, 197 cm)#Man

all CICO and fasting to maintain

all CICO and fasting to maintain

Oct 03, 2020

M/33/6’5” [204kg~>90kg]

all CICO and fasting to maintain.

#Male#M 6'5” (196, 197 cm)#Man

Same body fat, 25kg of muscle later

Same body fat, 25kg of muscle later

Sep 25, 2020

M/22/196cm [79kg > 104kg = 25kg]

Same body fat, 25kg of muscle later

#Male#M 6'5” (196, 197 cm)#Man

1 Year Transformation! Far Left 320lbs. Middle 230lbs

1 Year Transformation! Far Left 320lbs. Middle 230lbs

Sep 22, 2020

M/22/6'5 [320 lbs > 230 lbs = 90lbs]

1 Year Transformation! Far Left 320lbs. Middle 230lbs. Far right 250lbs. Lost 90lbs. Gained 20lbs trying to build muscle.

#Male#M 6'5” (196, 197 cm)#Man

7 months

7 months

Sep 13, 2020

M/25/6'5" [175lbs to 220lbs]

(7 months)

#Male#M 6'5” (196, 197 cm)#Man