Women

(11 months progress). Going very slow now but still trying to lose the last 11 pounds

(11 months progress). Going very slow now but still trying to lose the last 11 pounds

Nov 27, 2020

F/21/5'5” - [198lbs - 137lbs = 61lbs lost]

(11 months progress). Going very slow now but still trying to lose the last 11 pounds! And feeling great!

#Female#F 5'5” (165, 166, 167 cm)#Women

(3 months) Finally seeing changes! CICO and positive motivation works

(3 months) Finally seeing changes! CICO and positive motivation works

Nov 27, 2020

F/37/5’2” [192lbs > 172lbs = 20lbs]

(3 months) Finally seeing changes! CICO and positive motivation works! Still have another 30 to go, but you all motivate me so I had to share progress <3 Keeping face pics because of face gains. You can do it! Keep going!

#Female#F 5'2” (157, 158, 159 cm)#Women

(5 months) still got some weight to go

(5 months) still got some weight to go

Nov 27, 2020

F/19/5'7 [188lbs > 162lbs = 26lbs]

(5 months) still got some weight to go, hopefully the fish don’t keep shrinking with me

#Female#F 5'7” (170, 171, 172 cm)#Women

- Face gains!

- Face gains!

Nov 27, 2020

F/29/5’7 [268 > 214 = 54lbs]

  • Face gains!

#Female#Women

14 Months Progress

14 Months Progress

Nov 27, 2020

F/20/5’8”[200lbs > 151lbs = 49lbs]

14 Months Progress

#Female#F 5'8” (173, 174 cm#Women

celebrating my cake day by knowing I still fit in my new jeans even after a full week of cheating for thanksgiving

celebrating my cake day by knowing I still fit in my new jeans even after a full week of cheating for thanksgiving

Nov 27, 2020

F/27/5’ [170 > 127 = 43 lbs]

celebrating my cake day by knowing I still fit in my new jeans even after a full week of cheating for thanksgiving. 1 year, 40+ lbs, 5 inches off my waist. I went from a size 8 to a size 0 (30” waist to 25” waist)

#Female#Women

day 3 of CICO (and a short lived gym membership that lasted all of 2 weeks until the pandemic hit) vs now

day 3 of CICO (and a short lived gym membership that lasted all of 2 weeks until the pandemic hit) vs now

Nov 27, 2020

F/24/5’4” [184 lbs > 140.7 lbs]

day 3 of CICO (and a short lived gym membership that lasted all of 2 weeks until the pandemic hit) vs now

#Female#Women

face gains!!!

face gains!!!

Nov 27, 2020

F/26/5’4’’[195>170=25 pounds]

face gains!!!

#Female#Women

For someone who used to hide behind their hair out of insecurity

For someone who used to hide behind their hair out of insecurity

Nov 27, 2020

F/22/5’6” [300lbs > 232.8lbs = 67.2lbs]

For someone who used to hide behind their hair out of insecurity, it felt amazing today to get a haircut above my shoulders! Only hiding behind masks these days for other reasons. :))

#Female#F 5'6” (168, 169 cm)#Women

from 1 month post partum to 3 months post partum

from 1 month post partum to 3 months post partum

Nov 27, 2020

F/24/5'5" [207-194 ish?= 13 pounds in 2 months]

from 1 month post partum to 3 months post partum. Not entirely sure on weight gotta get a new scale! I don’t feel a difference but it seems like there’s a little change!

#Female#F 5'5” (165, 166, 167 cm)#Women

I just got started this week in Gym

I just got started this week in Gym

Nov 27, 2020

F/24/5’ 7" [211 > 208 = 3 lbs]

|| I just got started this week in Gym! || My stomach is more toned after 3-4 days!

#Female#F 5'7” (170, 171, 172 cm)#Women

it’s hard to see the changes sometimes but face gains ftw

it’s hard to see the changes sometimes but face gains ftw

Nov 27, 2020

F/21/5’6” [200lbs-159lbs= 41lbs]

it’s hard to see the changes sometimes but face gains ftw!

#Female#F 5'6” (168, 169 cm)#Women

My looks don’t feel very different to me

My looks don’t feel very different to me

Nov 27, 2020

F/26/5’4” [165>152=13lbs]

My looks don’t feel very different to me, but my clothes are more comfortable and my energy level is way up!

#Female#Women

same dress in January vs today

same dress in January vs today

Nov 27, 2020

F/25/5’7 [245> 200 lbs = 45 lbs ]

same dress in January vs today! 30 pounds until I reach my goal weight

#Female#Women

still got a long way to go but i’m so excited

still got a long way to go but i’m so excited

Nov 27, 2020

F/23/5’6 [220lbs - 171lbs = 49lbs lost!]

still got a long way to go but i’m so excited!

#Female#Women