M/30/5’11” [428lbs>323lbs=105 lbs lost]
The journey started when I became a dad!
Sep 19, 2020
M/30/5’11” [428lbs>323lbs=105 lbs lost]
The journey started when I became a dad!
(2 year journey) I've now lost 100 kilos - 220 pounds in two years
Sep 19, 2020
M/53/5'9" [409 lbs > 220 lbs = 189 lbs]
(36m) 7 more lbs to my goal weight
Sep 19, 2020
M/21/5'9"250>177=-73 7 more lbs to my goal weight. Running and lifting have become a major way for me to decompress mentally. Forever thankful for that initial spark.