F/20/5’10 [236lbs > 211lbs = 25 lbs] 2 months! I know it isn’t a huge difference right now but I’m so proud of myself! A lot longer to go but I’m on the right track :)

Exercise wise I will usually just walk around my neighborhood for a few miles everyday! Occasionally I do some sit ups, squats, etc. at home. Food wise, I have cut my calories A LOT and don’t eat nearly as much junk food as I used to. I used to be eating at least 3,000 calories a day and now I do around 1,350 calories, sometimes less. I’ve been eating a lot of protein and trying my best to cut out dairy. I track everything I eat and that really helps me see how much I really am eating. I also watch weight loss transformation videos on youtube all the time to keep me motivated! Thanks so much!!! :)